stress management

Through what seemed almost like casual conversation Kim from River Hypnosis was able to identify the source of my particular problem. Her natural empathy and solid understanding of her craft enabled her to quickly determine the resolution. Any skepticism I'd had about visiting River Hypnosis disappeared along with my bouts of anxiety.

Get Control Back in Your Life

Stress is a common problem that can have negative consequences on our health, work, and relationships. It’s estimated that 75-90% of doctor visits are due to stress-related issues. And it’s no wonder why when you consider the amount of stress we face each day from work deadlines, family obligations, money worries, and more.

River Hypnosis can help you manage your stress using hypnosis. Find relief from anxiety, panic attacks, insomnia, and other stress-related problems. Our proven method will help you to calm your mind and get control back in your life. 

Let Go of Unwanted Stress

It’s no secret that stress can have a negative impact on our health, happiness, and productivity. Stress can have a negative effect on our lives and cause us to lose focus or even worse, make poor decisions.

It’s time to take control of your life and get rid of the stress that is holding you back.

River Hypnosis is a unique stress management program that uses hypnosis to help you let go of the unwanted stress in your life. Our program is based on years of experience helping people just like you reduce stress and achieve their goals. With our help, you will be able to let go of the unwanted stress in your life and focus on chasing your dreams and outcomes.

Learn to Control and Manage Stress

Are you tired of not being where you want to be in life because of the stress created in your mind? What if you could learn to gain back control and achieve your goals?

River Hypnosis Stress Management is a comprehensive stress management program through hypnosis. Our program contains many relaxation and visualization techniques designed to help you reduce the stress, anxiety and pressure in your life so that you can attain your goals more easily.

You will learn that the only things under your control are what you think and how you react. You will also learn that there is nothing outside of yourself over which you have complete control. With proper training, awareness and understanding it will become easier for you to manage even when stressful situations occur.

Our Services

River Hypnosis can help you achieve your weight loss goals in a healthy and effective way. Our hypnosis program uses the power of your mind to create positive changes in your life that will help you reach your goal weight.

The River Hypnosis Stop Smoking Program offers a fast and effective way to break your addiction and reclaim your life. With our unique combination of hypnosis and cognitive behavioural therapy, you can finally overcome your smoking habit .

River Hypnosis can help you manage your stress using hypnosis. Find relief from anxiety, panic attacks, insomnia, and other stress-related problems. Our proven method will help you to calm your mind and get control back in your life.